4 tips for a beautiful face and body
Cold has the effect of tightening, reduces swelling (this action enhance plant components) activates the energy processes in cells (including fat burning) toning the facial muscles, which serve to frame the skin.
2. Steam bath will help "pull out" from under the skin of excess fat, and most importantly - bring on the surface of the fluid in the tissues of the detainees, because of which the face looks puffy.
Do it 1-2 times a week (the procedure is contraindicated if the vessels are located close to the skin). Pour a liter of boiling water 2 table spoons taken in equal proportions and dill flowers and leaves mother and stepmother. Throw on the head with a towel and hold face over the steam for 15-20 minutes.
3. Bet on contrasting procedures - gymnastics for subcutaneous vessels. Washing up in the morning, first 30-40 times rinse with hot water (42-45 ° C), then the same amount of cold (20 ° C).
4. Do aerobics for neck and facial muscles that affect the contours of the face. Gently pull the lips, pressed corners of the mouth to the teeth. Slowly pulls together his lips to the center. Then slide the pursed lips 3 times left and right. Whistle, pressed corners of the mouth to the teeth. Then inflate the cheeks.
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