Tea protects the bones of the elderly from fracture

The results of a scientific study showed that tea is the secret to strong bones, where three cups of it a day reduces the potential for fractures by 30 percent.

And it confirmed the results of the study conducted by scientists from Australia, the bones of the amateur tea more durable than the drinkers who do not or rarely do so. Based on these results, the researchers insert a tea in the list of beneficial nutrients recommended for the prevention of fractures because of its high effectiveness.He said the research team in 10 years cases of 1,200 men and women participated in this study had an average age at the beginning of the study 80 years. They were registered periodically everything for the food and drinks they consume. During this ten-year record the occurrence of 288 fractures, including 128 in the pelvic bone.

But it turns out that those who were eating three cups of tea or more a day, including fractures decreased by 30 percent compared to the others.
According to the expert opinion that the substances found in tea makes bones more solid because they hasten the birth of new cells and slow down the process of erosion of the old cells process.